Laura Duffy, MSNov 9, 20234 min readMental Health Nutrition: Making connections between food and moodIn recent years, the role of diet in shaping our overall health has gained significant attention. Mental health, in particular, has been...
Laura Duffy, MSOct 9, 20234 min readWhat is Functional Nutrition?In an era where chronic diseases are rampant and the one-size-fits-all approach often falls short, a lot of people are searching for a...