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Work with Me

I offer multiple ways to work with me so you can find the right fit for you.

Phone on Desk

Let's chat for 15-30 minutes to see if what I offer is a good fit for what you need.

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One-on-one work is where we dive in and start talking about how you feel, how you eat, and what it's like to be in your body. Available both in-person and online (in most states). Starts with an initial consultation with multiple options available for follow-up consultations.

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Arm yourself with knowledge! Learn what the research says about how nutrition supports your health and how you can apply the fundamentals of nutrition to support your unique body and circumstances. Available online so you can learn at your convenience! Includes access to a group chat where you can ask questions, get support, and share ideas. 

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Learn how to assemble a balanced meal and taste how delicious nutritious food can be. It's easier than you think! Choose the meals you want to learn, from beginner to experienced. Click the link to contact me so we can discuss available meals.

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