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GLP-1s Aren't a Substitute for Diet and Lifestyle Changes: Why Eating Less Isn't the Whole Story
GLP-1 medications have changed the landscape of weight management. For many people, these medications can be incredibly helpful, improving blood sugar regulation, reducing appetite, decreasing food cravings, and supporting meaningful weight loss. As a nutrition professional who works with people taking GLP-1 medications, I’m not opposed to these medications, in fact, I see firsthand how beneficial they can be for the right person. But I do have a concern about the way GLP-1s
Laura Duffy, MS, CNS, LDN
2 days ago6 min read
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