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If you think you're eating healthy enough to meet your nutrient needs, the data says otherwise for the vast majority of Americans. Multiple large-scale studies using National Health and Nutrition Examination Survey (NHANES) data reveal a startling reality: an estimated 75% to 95% of the U.S. population exhibits micronutrient inadequacies in several critical vitamins and minerals, not because of rare medical conditions, but because of the typical American diet. This isn't a fr